Introduction

Despite progress, stigma around mental illness persists. It prevents people from seeking help, and can make recovery harder. LYBL stands for compassion, education, and acceptance — because everyone deserves care without shame.

What Is Mental Health Stigma?

Stigma is the negative perception society attaches to mental illness. It can be public (discrimination from others) or self-stigma (internalized shame).

The Impact of Stigma

How We Can Change It

  1. Education: Replace myths with facts
  2. Empathy: Listen without judgment
  3. Language: Say “a person with schizophrenia,” not “a schizophrenic”
  4. Advocacy: Speak up and share stories

LYBL’s Role

We aim to normalize therapy, medication, and honest conversation. Healing becomes possible when people feel seen, not shamed.

Conclusion

Breaking stigma isn’t just a social mission — it’s a path to saving lives. Let’s talk about mental health openly. Healing starts with one brave conversation.

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